1. 沒有人的人生是輕鬆的，要獲得巨大的成功就要有巨大的努力。

    No one’s life is easy; to achieve great success, you must put in great effort.

2. 如果蘇格拉底沒有寫過任何東西，誰會知道他是蘇格拉底。

    If Socrates hadn’t written anything, how would anyone know he was Socrates?

3. 我不是大老遠來這裡設定目標，然後慢慢看自己輸掉。

    I didn’t come all this way to set goals just to watch myself lose slowly.

4. 你喜歡挑戰，方法就越來越多﹔

    你喜歡放棄，借口就越來越多﹔

    你喜歡感恩，順利就越來越多﹔

    你喜歡抱怨，煩惱就越來越多﹔

    你喜歡拼搏，成功就越來越多﹔

    你喜歡逃避，失敗就越來越多﹔

    你喜歡分享，朋友就越來越多。

    If you enjoy challenges, you’ll find more and more ways to overcome them;

     If you enjoy giving up, you’ll find more and more excuses;

     If you enjoy gratitude, you’ll experience more and more smooth sailing;

     If you enjoy complaining, you’ll encounter more and more troubles;

     If you enjoy striving, you’ll achieve more and more success;

     If you enjoy avoiding, you’ll face more and more failures;

     If you enjoy sharing, you’ll gain more and more friends.

6. 如果你不握緊拳頭，你就不知道你的力量到底有多大；

    如果你不咬緊牙關，你就不知道自己的堅持到底有多狠；

    如果你不跺腳而起，你就不知道自己的果决到底有多正確；

    如果你不瞪眼，你就不知道自己的内心到底有多强大。

    年輕，最強悍的競爭力只有兩個字：行動！

     If you don’t clench your fists, you won’t know how strong you really are;

     If you don’t grit your teeth, you won’t know how fierce your determination can be;

     If you don’t rise with a firm step, you won’t know how decisive your choices truly are;

     If you don’t stare down your fears, you won’t know how strong your inner self really is.

     When you’re young, the most powerful competitive edge comes down to just two words: action!

7. 籃球是一項『有組織的混亂」的運動。你需要組織，但不能僵化。你需要流動性，但不能魯莽。你知道嗎？人生也是如此。
    Basketball is a sport of “organized chaos.” You need structure, but you can’t be rigid.

    You need fluidity, but you can’t be reckless. You know what? Life is just like that too.

8. 說實話，其實你真的不需要說實話

    To be honest, you actually don’t need to be honest.